Depression

We all get sad and depressed in our lives, which is quite natural phenomena but very few people seek medical and practical help.
It is very important to get your depression treated before your
depression kills you. The depression is a termite that slowly
bites your personality from inside. 


Statistics show that one in six Americans will have a bout of
depression in their lives. That's a sizeable proportion of the
population. But only about 50% of depressed people seek medical treatment for depression. So the numbers that we have don't show an accurate picture of the situation. 

Depression is also treated with medicine but the medicines have often shown some side-effects. You may not be aware but the use of hypnosis to control sadness and reduce depression has increased to maximum extents. Hypnosis is free of all sorts of side-effects and moreover hypnosis is safe and effective. 

Now you must be wondering on how hypnosis helps in controlling sadness and reducing depression. Hypnosis is related to your subconscious mind. Whatever your subconscious mind listens to, it remains in the mind forever. Thus, in hypnosis, suggestions are made to your subconscious mind, which it accepts and works upon them. Hypnosis can change the way a person thinks. Hypnosis
paves the way to a more enjoyable life.

The recent survey has shown that the percentage of the depressed people has gone up to certain heights and the exact reason for this has not been known yet. In some people depression is due to chemical imbalances but in others it is believed to be due to the fast paced life of modern times. People just don't have time for themselves nowadays. Increased responsibilities and growing pressures, throws them in the state of depression.  This is the socio-economic cause of depression in many people.

There is no one in this world who hasn't felt bad or sad now and then. It is absolutely normal to feel sad at times. But if a
person feels sad all the time for no apparent reason then it is not normal human being and neither hypnosis nor medical sciences can help him. 

Depressed people have low energy levels and they have no
interest in activities that they once enjoyed. They tend to distance themselves from people they are close to. This causes an adverse effect on their relationships.

With hypnosis you can change your attitude to life. Hypnosis
helps you get rid of irrational thoughts and start thinking
realistically.

The 10 steps hypnosis guidelines help you to change your
behavior for the best. The following hypnotic exercise helps you to get rid of the sadness and depression: 
1. Sit in a cool, calm and comfortable place. Make sure that you are not at all disturbed.


2. Now close your eyes and concentrate on your breathing. Let no thoughts and feelings disturb you. 


3. Now think about the time when you were sad and depressed. Notice how you felt at that time. Write down your feelings that you go through when you are sad and depressed. Recollect all those feelings in the deep hypnotic state. 

Hypnosis reveals you are some of the expression of a person's feelings when he is sad and depressed. 
#. No one loves me.
#. No on cares for me.
#. I have no right to live in this World.
#. I am useless. I cannot do anything. 
#. I am merely a burden on my parents. 
#. Why has God created me?
#. Why and for whom shall I live?
#. I am waste person. I have no right to be alive. 

4. Now, you know about how you feel when you are sad and
depressed.Now, what you have to do is to replace all those negative thoughts with the positive feelings. You have to replace the above negative thoughts with the positive thoughts. If you do this while in the state of hypnosis, your subconscious mind is more responsive to suggestion and the chances of improvement are more while in the state of hypnosis rather than the normal state. 

Ø Every one loves me. 
Ø Everyone cares for me.
Ø I have every right to live on this world and deserve to be
one among the several living individuals. 
Ø I am highly talented and powerful. Everything is possible.
Ø I am God's gift to my parents.
Ø God created me as a gift to my parents.
Ø I have to live for myself and my well-wishers. 
Ø There is no talented person other than me. So, I have every
right to be alive.

5. Now you have replaced all your negative thoughts with the
positive and powerful thoughts. Now the sadness and depression have no place in your life. 


6. You are now free and fresh with the positive and powerful
thoughts guiding you instead of your sadness and depression. 


7. Now, you will never again feel sad and distressed ever again in your life. Sadness and depression hold no place in your life. 


8. All you have to do is to replace your sadness with the
positive and strengthening thoughts. 


9. As you have done this successfully, you have gained power
over your sadness and depression. You are no more a victim of sadness and depression. You will never be sad. You will learn to enjoy your life. 


10. Now, count from 5 to 1 and the count of 1, open your eyes, feeling light, refreshed and positive. 

Practice this exercise until you receive instant relief from all
your sadness and depression. Remember there is no help better than self-help and thus nothing best than self-hypnosis. 


All the best...

Rajendrasinh Jhala (Mind Trainer) 
Miracle Mind Power Org. 
101,Golden Avenue Complex, Beside Ganesh Vidhyalaya, Nr.Paradise Hall, Chandan Park Main Road. 
Rajkot-360 005 
Mobile No. 092747 65350

Belief

To overcome the beliefs that limit your ability and gain excellence in your task

By the time you read this NLP article completely, you will be amazed as there will not be any belief that would restrict your ability anymore. The NLP says that the beliefs that we hold give us both strength and empowerment. So, it becomes important to have the belief that can enhance your ability rather than restricting it.

NLP classifies the limiting beliefs into three categories as follows:

    * Desperation - Under this situation, the person thinks that he can never achieve his goal under any circumstances. He desperately tries to achieve his goal but fails because he works with half-heartedness.

    * Defenselessness - Under this, the person thinks that he can achieve his goal, but he rely more on luck and fate.

    * Worthlessness - Under this, the person think that he is unable to deserve to achieve the goal. He finds himself as incapable and not worth any thing.

To which category do you belong? NLP can surely help you to come out of the limiting belief. These are 8 NLP techniques that can help you overcome the belief that restricts your ability and gain excellence:

1. Hold the belief that gives you strength and empowerment:
Research has shown that the people who think they are unhealthy and suffering from any disease die early than the persons who are actually suffering from any diseases. NLP states that your thinking affects your both mentally and physically. Hold the belief that bears a positive impact on you.

2. Ignore the beliefs that restrict your energy and confidence levels: 

When you tell your mind that you cannot do a particular thing or you are not capable of doing any thing, then you surely never do that thing. Such beliefs are restricting you to achieve any thing are called as the 'limiting beliefs' in NLP.

3. Limiting belief can be the consequence of any significant experience in your life - come out of that experience with NLP: 
NLP sates that most of the beliefs that we hold are because of any kind of significant experience that you must have been through in your life. Once a boy was so focused on his target to hit the ball with his bat that he hurted his brother who was coming towards him. His parents scolded him. Since then he made up his mind that if he will go after his target he will hurt someone. This belief affected him badly in this adult life.
                        
                  Hence, the boy must have tried to overcome that bad experience and improved on it rather than allowing that experience to come with him all through his life. NLP calls this as framing the bad experience for well.

4. Make your self aware of the belief limits you: 

When you do not attempt to do any task or you fail in the task that you have done, the first thing that most of the people do is, they try to justify their failure rather than finding out the ways to improve them. This is most common attitude of people, proved by NLP. Instead of this, you must find out the reasons that are responsible for your failure.
                     
Ask your self the following questions:

A. Why is the goal unattainable for me?
B. Why skills do I lack in to attain this?
C. Why do I think that I do not deserve to achieve this goal?

5. Work on your limiting beliefs: 

Once you uncover the beliefs that are restricting you, try to eliminate those beliefs that are not allowing you to achieve your goal. Work on limiting beliefs and try hard to make changes. NLP techniques mentioned below can help you to do that. The techniques of NLP tries to eliminate the gap between you and your restricting beliefs.

6. Do not allow that belief take power over you: 

NLP advises you to work on your odd beliefs and get it out of your life as soon as possible before they gain power and superiority over you. Once they gain power over you, you will start loosing your one or the other power or ability.

7. Uncover the purpose of the belief: 

Ask yourself how does this belief affects or benefits you. Give your belief a thought and find out the answer. NLP techniques can help you uncover the true purpose of your belief in your life. If you hold the belief that all men are troublesome, think and mould your belief like 'some characterless men are troublesome while all are not the same.'

8. Proving a wrong belief as wrong: 

This is one of the most powerful NLP techniques, which help you eradicate the limiting beliefs in your life. You have to prove wrong the wrong beliefs. The only way of doing that is, when you think that you cannot do any thing just go for it. Attempt to achieve that thing. It is natural that you may be unsuccessful in the first attempt but once you do it your false belief that you cannot do it shatters away.

Belief change exercise:

    * Replace your negative belief with the positive one.
    * Analyze your dream and the circumstances in which you
generated that belief.
    * Examine whether it bears a positive or negative impact on
you.
    * If it is negative one, try out the most possible ways that
you can find to replace it with the positive one.

This is most easy, simple yet powerful NLP technique that you can implement today for your benefit. It can help you eliminate the
limiting beliefs and gain excellence in your task. 

With Best Wishes,

Rajendrasinh Jhala (Mind Trainer) 
Miracle Mind Power Org. 
101,Golden Avenue Complex, Beside Ganesh Vidhyalaya, 
Nr.Paradise Hall, Chandan Park Main Road. 
Rajkot-5 
Mobile No. 092747 65350

WEIGHT LOSS

Hi Everybody,

Hypnosis - 6 powerful techniques to loose weight for a slim and

beautiful YOU.

By the end of this article, you will amaze yourself, as you will

be aware of the hypnotic techniques that can help you drop out the

extra calories that once stole the charm of your life and your

beauty.

As a practitioner of Hypnosis I got various patients who were

suffering with the problem of obesity. Many among them were the

young girls. They came to me distressed and upset of their life

and when they left, they were having a new and a positive attitude

towards life. Such is the power of hypnosis. Two prominent

causes that were making them worried and disturbed were 

(a). They cannot wear clothes, which they want to because of their 

over-weight and 
(b). The second cause was more severe than this; they were upset
because the boys will not look at them. The boys call them AUNTY.  

The hypnosis knows how severe this problem is. In this modern
world, you have to maintain yourself so that you do not look
outdated. The simple self-hypnotic techniques can make you gain
the shape of your body, as you have always desired.

How hypnosis can help, you lose weight. It can do so because it
orders your subconscious mind to make sufficient changes for
your benefit. Hypnosis makes it possible.
Here goes the 6 secret hypnotic techniques to lose weight:

1. Do not go for dieting: 

This is one of the basic and

important secrets of hypnosis. People usually follow the short-cut method

to lose weight i.e., dieting. However, it hardly works. The more

you will deprive yourself of the food, the more you will generate

curiosity towards it, as it is the tendency of man. Man has the

habit the things, which he is told not to do. Thus, if you

decide not to eat your mind thinks more of food. Eat less instead of

dieting - this is the basic concept in hypnosis to loose weight.

2. Think less of food: 

This is another hypnotic technique,

which works wonders. Experts say that people not only eat when they
are hungry but also when they are alone, upset or stressed. This are
the things that hypnosis reveals you. They seek eating as a
relief from their problems or tensions. So, in hypnosis you are advised
not to think of food often. You have to keep yourself busy when
you feel alone. Involve yourself in any task so that you can avoid
the thought of food at least for some time this is secret hypnosis.

3. Eat only when you are hungry and stop when you think you
have finished; 

Hypnosis advises you should eat your food only when
you think you are hungry. People eat their food when they think they
must no matter they are hungry or not. Hypnosis advises you to
stop your food as soon as you think you should stop. Do not eat to
stop from food from getting waste instead take less.

4. Program your mind: 

It is totally in your hand to rule your
mind and heart. Do not become the victim of your feelings. Be a
practical person. Before you at any thing think what benefit is
it causing you or what harm is it providing you. Restrict your mind
of eating more. Remember that all is in your hand. You can make
changes if you are willing to do so.

5. Checkout your diet: 

You need to keep a constant watch on
your food. Hypnosis can help you do so. You need to think whether
your diet is healthy one or an unhealthy one. If you eat too much of
wrong food such as pastries, chocolates, carbohydrates then you
are in a severe need to keep an eye on your food.

6. Visualize yourself as slim: 

When you begin your journey of
weight lose with hypnosis, you have to visualize yourself as
slim and beautiful you. This mental movie gives you strength and
eagerness to be slim and healthy. Feel the difference when you
see yourself as slim. Experience how it feels to be. The feeling
that you get is the source of your strength.

Exercise:This simple hypnotic exercise can change your complete
outlook:

We all have a dream girl or boy in our life. How is the person
about whom you dream? Will you like a fatty, short or stout
person who looks like your uncle? Or, would you prefer a smart,
beautiful and up-to-date person? Feel the difference yourself. Hypnosis
makes you understand the difference. When you yourself do not like the
person who will be fat then how can, you expect that others will
like you in spite of your obesity or fatness.

STEP 1. 

Sit is relaxed and calm place where you are not disturbed.

STEP 2. 

Think that you are at a place where there are of variety
of food recipes that are no doubt, mouth-watering. The dinning
table consists of sweets like pudding, cake, pastries and many more.
In addition to this it contains pizza, cheeseburger, chicken etc.
The plus point is that there is no one to see you. You are alone
with that huge variety of food.

STEP 3. 

What will you do? Ask your mind to ignore the presence
of the food. Think the high calorie food as a foe of your figure.

STEP 4. 

Recall the time when you were not hungry and not
interested in food. Relive the same feeling of disinterest on seeing the
food, which is in front of you.

STEP 5. 

Once you win over your feelings to control the diet, you are the winner.

This easy, simple yet powerful hypnotic exercise work wonders.
Hypnosis can help you regain your lost confidence and interest
that your obesity snatched away from you. Try out to believe it. 


In your success,

Rajendrasinh Jhala (Mind Trainer) 
Miracle Mind Power Org. 
101,Golden Avenue Complex, Beside Ganesh Vidhyalaya, 
Nr.Paradise Hall, Chandan Park Main Road. 
Rajkot-5 
Mobile No. 092747 65350

Parenting

By -Rajendra Jhala

Dear Parents,

Are You A Learning Parents or Teaching Parents?

Parenting is preparing children to live with the smile in this changing world. Parents have a huge part to play in understanding and supporting their children’s emotional and social needs. Packed with expert advice, key strategies, and examples of positive parenting. This seminar reveals the secret of raising happy, confident, & well adjust children.

Are you worried about….

Ø     Child’s negative behavior and exam fear?

Ø     Child’s unhappy or falling behind a school?

Ø     Curfews in family and communication gap?

Ø     Working together in business problems?

Ø     Married child’s relationship problems?

Ø      Drugs, Alcohol or love problems?

Ø     Struggle to get co-operation?

Ø     Nag or shout with child?

Ø     Child not done homework or reading himself?

Topics

1.   Secrets of successful parenting

2.   Golden universal parenting principles

3.   Discover different way to enjoy quality family time together

4.   Learn to create healthy and growing environment for your child.

5.   Understand child psychology & studies.

6.   Successful parenting skill to shape your child’s behavior.

7.   Manage your child’s fear and phobias for exam.

8.   Develop healthy self-esteem in your child.

9.   Improve your and teens relationship and communication.

10.                     Assess your parenting style for team work and family unity. 

Learn Best Parenting Principles…

Every child is born talented. Then why do some struggle to cope with even the simplest things, while others seemingly sail through? Does this mean that the children that do well are exceptional, or that those who don’t are below par?

No… the fact is that all children are unique in the way they process information and learn  things from their parents. Some are more in tune with the way things are taught by their parents and do well, while others find themselves lost. But this is not how it should be. There are no weak  or no untalented children. They are just children and each thinks differently.

To unleash the true talent within every child and to bring out the best in her or him, parents need to be educated by themselves to educate the child. Its not what but how you respond that can make all difference in their Life.

 Venue: F/38, Amrapali Mall, Bopal Circle, S.P.Ring Road,
            BOPAL-AHMEDABAD 

Note:  Entry only for parents or guardians. Don’t bring your child with you.

For more detail call us now...096016 72777

Before Parenting….

                                     

After Parenting….