WEIGHT LOSS

Hi Everybody,

Hypnosis - 6 powerful techniques to loose weight for a slim and

beautiful YOU.

By the end of this article, you will amaze yourself, as you will

be aware of the hypnotic techniques that can help you drop out the

extra calories that once stole the charm of your life and your

beauty.

As a practitioner of Hypnosis I got various patients who were

suffering with the problem of obesity. Many among them were the

young girls. They came to me distressed and upset of their life

and when they left, they were having a new and a positive attitude

towards life. Such is the power of hypnosis. Two prominent

causes that were making them worried and disturbed were 

(a). They cannot wear clothes, which they want to because of their 

over-weight and 
(b). The second cause was more severe than this; they were upset
because the boys will not look at them. The boys call them AUNTY.  

The hypnosis knows how severe this problem is. In this modern
world, you have to maintain yourself so that you do not look
outdated. The simple self-hypnotic techniques can make you gain
the shape of your body, as you have always desired.

How hypnosis can help, you lose weight. It can do so because it
orders your subconscious mind to make sufficient changes for
your benefit. Hypnosis makes it possible.
Here goes the 6 secret hypnotic techniques to lose weight:

1. Do not go for dieting: 

This is one of the basic and

important secrets of hypnosis. People usually follow the short-cut method

to lose weight i.e., dieting. However, it hardly works. The more

you will deprive yourself of the food, the more you will generate

curiosity towards it, as it is the tendency of man. Man has the

habit the things, which he is told not to do. Thus, if you

decide not to eat your mind thinks more of food. Eat less instead of

dieting - this is the basic concept in hypnosis to loose weight.

2. Think less of food: 

This is another hypnotic technique,

which works wonders. Experts say that people not only eat when they
are hungry but also when they are alone, upset or stressed. This are
the things that hypnosis reveals you. They seek eating as a
relief from their problems or tensions. So, in hypnosis you are advised
not to think of food often. You have to keep yourself busy when
you feel alone. Involve yourself in any task so that you can avoid
the thought of food at least for some time this is secret hypnosis.

3. Eat only when you are hungry and stop when you think you
have finished; 

Hypnosis advises you should eat your food only when
you think you are hungry. People eat their food when they think they
must no matter they are hungry or not. Hypnosis advises you to
stop your food as soon as you think you should stop. Do not eat to
stop from food from getting waste instead take less.

4. Program your mind: 

It is totally in your hand to rule your
mind and heart. Do not become the victim of your feelings. Be a
practical person. Before you at any thing think what benefit is
it causing you or what harm is it providing you. Restrict your mind
of eating more. Remember that all is in your hand. You can make
changes if you are willing to do so.

5. Checkout your diet: 

You need to keep a constant watch on
your food. Hypnosis can help you do so. You need to think whether
your diet is healthy one or an unhealthy one. If you eat too much of
wrong food such as pastries, chocolates, carbohydrates then you
are in a severe need to keep an eye on your food.

6. Visualize yourself as slim: 

When you begin your journey of
weight lose with hypnosis, you have to visualize yourself as
slim and beautiful you. This mental movie gives you strength and
eagerness to be slim and healthy. Feel the difference when you
see yourself as slim. Experience how it feels to be. The feeling
that you get is the source of your strength.

Exercise:This simple hypnotic exercise can change your complete
outlook:

We all have a dream girl or boy in our life. How is the person
about whom you dream? Will you like a fatty, short or stout
person who looks like your uncle? Or, would you prefer a smart,
beautiful and up-to-date person? Feel the difference yourself. Hypnosis
makes you understand the difference. When you yourself do not like the
person who will be fat then how can, you expect that others will
like you in spite of your obesity or fatness.

STEP 1. 

Sit is relaxed and calm place where you are not disturbed.

STEP 2. 

Think that you are at a place where there are of variety
of food recipes that are no doubt, mouth-watering. The dinning
table consists of sweets like pudding, cake, pastries and many more.
In addition to this it contains pizza, cheeseburger, chicken etc.
The plus point is that there is no one to see you. You are alone
with that huge variety of food.

STEP 3. 

What will you do? Ask your mind to ignore the presence
of the food. Think the high calorie food as a foe of your figure.

STEP 4. 

Recall the time when you were not hungry and not
interested in food. Relive the same feeling of disinterest on seeing the
food, which is in front of you.

STEP 5. 

Once you win over your feelings to control the diet, you are the winner.

This easy, simple yet powerful hypnotic exercise work wonders.
Hypnosis can help you regain your lost confidence and interest
that your obesity snatched away from you. Try out to believe it. 


In your success,

Rajendrasinh Jhala (Mind Trainer) 
Miracle Mind Power Org. 
101,Golden Avenue Complex, Beside Ganesh Vidhyalaya, 
Nr.Paradise Hall, Chandan Park Main Road. 
Rajkot-5 
Mobile No. 092747 65350